#GoNeff Houston Marathon Polar M400 GPS Watch Giveaway!
Training has been great the last few weeks, finally the achilles injury has dissapeared and I was able to get my longest long run of 24...
Weekly Training Update(s): T - 11, 10, 9...
Playing a little catch up over the last few weeks, appologies for those following the weekly updates but I have still been training! Busy...
Weekly Training Update: T-13
Week of October 19th-25th: Total Mileage: 59.98 Total Time: 6:35 Average Pace: 6:40 Overview: Intensity was up, and after a large buildup...
Training Week Update: T-14
I am now officailly registered for the Houston Marathon! Elite registration email was just sent out this week, stoked! Week of October...
Are You Ready for Marathon Season?
We've all heard the rule "nothing new on race day", training is not just about building fitness and getting faster its also the time...
