Weekly Training Update(s): T - 11, 10, 9...
Playing a little catch up over the last few weeks, appologies for those following the weekly updates but I have still been training! Busy...
Weekly Training Update: T-12
Week of October 26th-November 1st: Total Mileage: 54.43 Total Time: 5:57 Average Pace: 6:37 Overview: Another slightly disappointing...